Bankes Sarah (ed.) Psychology Now. Volume 6

Future Publishing Limited, 2024. — 116 p.Understanding human behaviour and mental processes, whether our own or those belonging to others, is essential if we want to make better decisions and lead happier lives. Why do we feel certain emotions in specific situations? Why do we behave in particular ways? And what can we do to overcome the things that hold us back? Delve into the world of psychology and build a better relationship with your mind. Learn how to be kind to it, unlock its full potential and use it to your advantage.
In the pages that follow, we explore what’s meant by emotional hangovers, how to deal with catastrophic thoughts, and why we grieve people we never even met. We also look into cancel culture, attention-seeking, anger, passive aggression, adolescent psychology, ghosting, entitlement mentality, depression and how to survive a break-up. Packed full of expert guidance from psychologists, counsellors and other professionals, we also speak exclusively to Joshua Patterson about the importance of surrounding yourself with exceptional people.
The mind is a powerful tool. Learn how to take control of your own mind today for a happier, healthier tomorrow