Di Lorenzo Sarah. The 10:10 Diet: The Healthy Way to Lose 10 Kilos in 10 Weeks

Simon & Schuster Australia, 2022. — 256 р. — (& keep them off Forever!).Created by clinical nutritionist Sarah Di Lorenzo, The 10:10 Diet is a 10-week meal and exercise plan aimed at helping you lose 10 kilos and keep the weight off in the healthiest way possible.
The 10:10 Diet not only outlines an easy-to-follow 10-week program to lose 10 kilos, but it goes behind the program to explain the science and logic that were used to create it.