Vinson Brenda. Meal Prep for Weight Loss. The Revolutionary Book With Recipes and Weekly Plans to Lose Weight in a Healthy Way

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Brenda Vinson, 2020. — 92 p.

Are you looking for a healthy and delicious diet to help you lose weight? Are you tired of yo-yo-ing with fashion diets? Are you looking for permanent and healthy weight loss and a sustainable diet that works even on your most demanding days?

How To Lose Weight
How To Cook Balanced Meals For Weight Loss
Week One
Week Two
Week Three
Week Four