Fallon Martine. My Energy Cookbook: 100 delicious and healthy recipes for your daily diet

Martine Fallon, 2016. — 187 р. — ISBN: 978-2-5110-4089-8.100 delicious recipes that will help you become beautiful, tall, strong, funny, thin, young, intelligent and audacious (or remain so)!No dieting and no calorie counts! My Energy Cookbook is an original concept, alive and enticing based on natural, light, refined, fast and fused cooking. Give your cells a boost, reinforce your immune system, shed extra pounds and even rimples by using rigorously selected ingredients full of essential nutrients, cooked the right way, in associations chosen to respect your digestion.It’s heaven for our taste buds and for us a source of fabulous driving energy. Beautiful skin, trim waistline, a happy body and balanced moods, all fueled by food prepared with love and respect.In this book, you will discover:breakfast, dessert and snack recipes soups
sauces, coulis, mayonnaise and dressings
vegetables as starters or on the side
cereals and legumes
animal proteins as starter or main dish
the perks of the dehydrator
spice mixes