New Harvest, 2012. — 672 p. — ISBN10: 0547884591; ISBN13: 978-0547884592ю
The 4-Hour Chef contains practical cooking and recipe tips and uses the skill of cooking to explain methods for accelerated learning. Recipes based on Ferriss' Slow-Carb Diet are included, and the book is presented as a practical and unusual guide to mastering cooking and food. Alongside these cooking techniques, Ferriss shows readers how to learn any new skill or ability quickly. Ferriss calls this capacity for mastering new skills in the minimum amount of time possible "meta-learning."