Johnstone Harley (Durianrider). Carb The Fuck Up

No Publisher, 2007. — 262 p.There is no book like this EVER! Ive had a unique perspective over the last 30 years being interested in diet and health since I was 8 years old and very sick. This will be the most important book you ever read regarding weight loss and lifestyle abundance.
What takes you just a few hours to read took me over 300 000km of cycling, a decade of internet forum discussions, few hundred thousand $, constant blood testing and daily face to face fitness and health questions from people of all walks of life.